The WOD
And this was after having done 3 rounds of 1 min each
50% max deadlift
24inch box jumps
toes to bar
rest
The athletes gathered by Trap Door Athletics (all photos by Nat)
And this was after having done 3 rounds of 1 min each
50% max deadlift
24inch box jumps
toes to bar
rest
The athletes gathered by Trap Door Athletics (all photos by Nat)
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| photo by Nat: me in the pink |
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| my boy Thai crab walking |
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| me squatting with other CFCCers |
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