I wrote this post back on Monday 3/28 and am just publishing now
Back to CFCC!
First day back in a while and I'm stuck front squatting 115 lbs x3 - Sammy had me jump to 125 (I was very grateful for that) and I completed 2 and failed on the 3rd. She also said, "Come back, stay for a while..." hahaha. I've been traveling so much that my attendance at CFCC has been so spotty! Additionally, Priscilla and I just can't get our shit together enough to get into the gym at 8 am. I think we send each other emails every evening titled "[Insert Day of the Week] 8 am???]" and then email back and forth with Thai promising to show up the following morning. NEVER happens.
From this spottiness, I'm not feeling weak, but I am feeling pretty stagnant and lost. I LOVE crossfit because there is always room to improve - this feeds my competitive nature. So for me, being stuck at 115 on a front squat and barely making 2 strict body weight pull-ups is not good enough. Gotta get back in the game.
New Space
CFCC moved! It's a bigger space, lit like a night club with awkward support beams everywhere. But that's the beauty of crossfit - we're ready for anything.
New 'Do
Oh yeah got my hair colored a few weeks ago.
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Dreamy
This is SO GREAT. but only Irina, would truly understand just how hilarious and appropriate this all is... hahaha (sorry, inside joke)
Back to CFCC!
First day back in a while and I'm stuck front squatting 115 lbs x3 - Sammy had me jump to 125 (I was very grateful for that) and I completed 2 and failed on the 3rd. She also said, "Come back, stay for a while..." hahaha. I've been traveling so much that my attendance at CFCC has been so spotty! Additionally, Priscilla and I just can't get our shit together enough to get into the gym at 8 am. I think we send each other emails every evening titled "[Insert Day of the Week] 8 am???]" and then email back and forth with Thai promising to show up the following morning. NEVER happens.
From this spottiness, I'm not feeling weak, but I am feeling pretty stagnant and lost. I LOVE crossfit because there is always room to improve - this feeds my competitive nature. So for me, being stuck at 115 on a front squat and barely making 2 strict body weight pull-ups is not good enough. Gotta get back in the game.
New Space
CFCC moved! It's a bigger space, lit like a night club with awkward support beams everywhere. But that's the beauty of crossfit - we're ready for anything.
 |
| I feel awful i wasn't around to help put the new gym together. here's the cage. |
Oh yeah got my hair colored a few weeks ago.
.JPG)
Dreamy
This is SO GREAT. but only Irina, would truly understand just how hilarious and appropriate this all is... hahaha (sorry, inside joke)
 |
| via: Real Food Ryan |
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